Health and Fitness Ancient Secret of the Fountain of Youth
by Peter Kelder
A simple, yet effective series of exercises handed down from generations of Tibetan monks, designed to benefit daily practitioners with various health improvements.

Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips and Michael D’Orso
Readers can transform their bodies in 12 weeks and in the process learn that changing one's physique can help one make other changes.

Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Dr. Peter J. D'Adamo
Makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories.

Fit for Life
by Harvey Diamond
Nutrition specialists prove that it's not only what we eat, but also when and how that keep us trim and healthy.

Food and Healing
by Annemarie Colbin
Explores the link between diet and health and provides updates on recent dietary systems, including low-fat, food combining and alternative medicine.

Radical Healing: Integrating  the World's Great  Therapeutic Traditions to Create a New Transformative Medicine
by Rudolph Ballantine.
One of today's preeminent practitioners of holistic medicine heralds a new era of healing and provides a breakthrough in the understanding of the vital connections between self-healing and self-transformation.

The Sugar Busters: Cut Sugar to Trim Fat
by H. Leighton Steward
Developed by renowned physicians and based on sound
nutritional principles, this groundbreaking diet program explains how to eliminate sugar daily through easy-to-follow recipes and meal plans.

Total Health Makeover
by Marilu Henner
The 10-step health program outlined in this book is strict, but offers tips for getting your feet wet.

 Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can Keep Your Body from Giving Out Before Your Mind Does
by Ann Louise Gittleman
Focuses on chronic fatigue and constant tiredness from the perspective of an overload of copper in the body's cells and tissues.

Why People Don't Heal and How They Can
by Caroline Myss, Ph.D. 
The author builds on her earlier teachings of the seven different energy centers of the body to provide a vital self-healing program for physical and spiritual disorders.

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
by Christiane Northrup
Addresses each area of women's health and explains the potential problems that can arise, the possible treatments and the ways that each can be affected by a woman's spiritual and emotional states.

Natural Medicine - Your comprehensive, user friendly A-Z guide to treating more than 70 medical conditions
by Michael T. Murray, N.D. and Joseph E. Pizzorno, N.D.

Alternative Medicine Website
http://www.altmed.com/
Natural alternatives for mind, body and spirit.